Individual Nutrition Counseling

  Do you...

  • Have pre-diabetes, diabetes, or kidney disease and want to manage it better?

  • Feel fed-up with restrictive dieting?

  • Feel your eating habits are out of control?

  • Need to make sustainable dietary changes that will support your health for life?

  • Want to reduce your risk for cognitive decline or dementia?

  • Feel anxious, depressed, or have mood swings?

  • Have symptoms of ADHD?

  • Want to support your recovery from a substance use disorder with nutrition?

...Then Nutrition Counseling Is Right For You! 

What to Expect

Together we will explore your personal health goals, your food patterns and preferences, and your medical history. There is never a one-size-fits-all answer to nutrition, rather, we will work together to find the path to success that is best for you. You can expect to learn valuable tools for self-empowerment and to gain the motivation to invest in your health, for life. ​

Are You Ready to Get Started? 

I Am Ready!  


Your Initial Nutrition Session...

  • This 75 minute session is a one-on-one appointment with your registered dietitian, conducted over secure video. We'll identify your particular health needs and craft a personal nutrition roadmap just for you. 

Your Follow-Up Sessions...

  • These 45 minute sessions will pick up where we left off, fine tune your nutrition roadmap, and move forward with achieving your goals.

  • Most clients achieve best success with at least two follow-up sessions, but it is up to you to decide your best course of action.

Payment Options 


  • In-network with Blue Cross Blue Shield and Medicare

  • Medicare requires a physician referral prior to your appointment; referrals can be faxed to: 1 (833) 703-0207.

  • If you wish to bill out-of-network with another plan, we will provide a superbill for you to submit. We recommend that you check your benefits with your insurance company prior to booking. Useful questions to ask your insurance carrier can be found here.

Private Pay

  • The Initial Nutrition Session is $125.

  • Follow-Up Sessions are $70.

Featured on Zocdoc


Serving clients in Maryland, Virginia, and Washington, DC.

COVID-19 Update: All sessions are conducted via secure video conferencing

 Blue Cross Blue Shield and Medicare In-Network

©2019 by Stellar Health Nutrition, LLC