Green Goodness

Customized Nutrition Plans 

Customized Nutrition Plans

A customized nutrition plan is right for you if:

  • You feel anxious, or depressed, or have mood swings

  • You have symptoms of ADHD

  • You have symptoms of PTSD

  • You are recovering from a substance use disorder

  • You want to find natural ways to feel better

  • You have a chronic disease such as diabetes and you want to manage it better

  • You want to learn which foods can optimize your brain function and help reduce the risk of dementia later in life

SHN will provide you:

  • One-on-one nutrition counseling sessions with an expert dietitian

  • An easy-to-follow nutrition plan based on your needs

  • Tools for self-empowerment and the motivation to invest in yourself

  • Knowledge to increase your confidence to make the right choices

If you are using Medicare benefits, please call before purchasing a package

Make the connection between nutrition and mental health and put into practice the very latest dietary recommendations to help alleviate symptoms now. $250

Package Includes:

- One 60 minute initial session

- Two 45 minute follow-up sessions 

- Personalized nutrition roadmap 

- Need a grocery store tour? Make it one of your follow up sessions for no extra charge.

Optimize Your Brain                   Health  -                Food and Mood

ADHD Management for Children or Adults

Diet matters in the management of ADHD. Together, we can put into practice the very latest dietary recommendations to help alleviate symptoms now. $250

Package Includes:

- One 60 minute initial session

- Two 45 minute follow-up sessions

- Personalized nutrition roadmap

- Need a grocery store tour? Make it one of your follow up sessions for no extra charge.

 Medical Nutrition Therapy for Chronic Disease

Personalized nutrition to manage your condition - diabetes, kidney disease, high blood pressure, and more. $250

Package Includes:

 - One 60 minute initial session 

- Two 45 minute follow-up sessions

- Personalized nutrition roadmap

- Need a grocery store tour? Make it one of your follow up sessions for no extra charge.

Need More Information?

Unsure which package is right for you?

Feel you need a different type of program?

Using Medicare benefits?

Schedule a free 15 minute consultation.

301-304-7858


Silver Spring, MD 20910

Serving clients in Maryland, Virginia, and in Washington, DC.  

©2019 by Stellar Health Nutrition, LLC

Now accepting Medicare