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Nutrition care for kidney health, ADHD, and midlife, without the diet talk
Registered Dietitian Nutritionist care in Wilmington, North Carolina, and by telehealth across six states.
Most major insurance accepted.
ACCEPTED INSURANCES
We are a boutique practice of friendly, empathetic, and expert Registered Dietitian-Nutritionists
We take the time to get to know you, which allows us to tailor a nutrition plan to address your specific health needs.
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We base our advice on the latest scientific research - you'll find no gimmicks or fad diets here.
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​We give you the support and tools you need to make lasting, meaningful changes to your diet, health, and your relationship with food. We support you, encourage you, and answer your questions, big or small.
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Wherever you're starting from, we'll meet you there.
How we can help
Kidney Nutrition
Chronic kidney disease and kidney stones. Nutrition that works with your labs, your medications, and your kidneys.
ADHD & Mental Health Nutrition
Food aversions, executive function, the gap between knowing what to cook and actually cooking it.
Menopause &PCOS Nutrition
Perimenopause through postmenopause, plus PCOS. What is changing, what helps, and what is being oversold to you.
Diabetes & Heart Health Nutrition
Type 2 diabetes, prediabetes, cholesterol, and blood pressure, managed alongside your medical team.
How it works
1
Book a first appointment
Online, in a few clicks. Or, give us a call for a short chat to see if we are a great fit.
2
We spend the first session listening
Your history, your labs, your schedule, what you actually eat, and your personal goals.
3
You leave with a plan you can follow
Not a meal plan you will abandon. Specific, evidenced based, and built around the life you already have.
