The Stellar Health Approach

Whole mind and body health is found in a balanced, nutritionally sound eating pattern -- not in fad diets, body shaming, or calorie restriction. 

Good nutrition isn't about perfection - it's about learning to make better choices more often. 

At Stellar Health Nutrition, you are empowered to discover the perfect path for your unique health needs.

Penelope Taylor, MS, RDN, LD

Meet Your Dietitian

Penelope is a Registered Dietitian-Nutritionist licensed in Maryland and Washington, D.C. She holds a Master of Science degree in Human Nutrition from the University of Alabama and gained her clinical hours at the Memphis Veteran’s Affairs Medical Center.

Penelope originally hails from the Midwest, but has lived in many different states and in several countries.

She served 8 years in the United States Air Force and enjoys working with fellow veterans.


Passionate about health, nutrition, and happiness, she is a member of the Behavioral Health Nutrition Dietetic Practice Group and the International Society for Nutritional Psychiatry Research. 


Penelope excels in helping clients find their very own best nutrition path – no case is too difficult and she believes firmly that it is never too late to make positive changes in one’s life.


Silver Spring, MD 20910

Serving clients in Maryland, Virginia, and in Washington, DC.  

©2019 by Stellar Health Nutrition, LLC

Now accepting Medicare